Eunoia from the Greek word εὔνοια, meaning "well mind" or "beautiful thinking."
Empowering you to be the best version of yourself
Hello and welcome! I’m Abby Boukogiannis, and I’m passionate about walking alongside individuals and families as they navigate life’s challenges and joys. With a Master of Counselling from Queensland University of Technology and years of experience supporting children, young people, and families, I bring warmth, empathy, and a deep respect for each person’s unique story.
Services
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Fee: $160 for 1hr
Support for children, adolescents, and adults
Solution-Focused and Narrative Therapy
ACT and Compassion-Focused Therapy for anxiety, depression, and life transitions
Trauma-informed care and gentle guidance through difficult experiences
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Fee: $200 for 1hr
Helping families strengthen relationships and communication
Parenting support and education
Guidance for navigating complex family dynamics, separation, or blended families
Support for foster, kinship, and adoptive families
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Fee: $160 for 1hr
Supervision for counsellors and mental health professionals
Case formulation, ethical decision-making, and reflective practice
Special focus on supporting counsellors working with children and families
1 Hour session
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Fee: $75pp for 1hr
Minimum 3 people, max 6
Shared learning through diverse perspectives
Emotional support and reduced isolation
Cost effective
Discussing cases collectively allows for brainstorming and collaborative problem-solving.
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Fee: $160 for 1hr
Emotional wellbeing and resilience building
Support for anxiety, self-esteem, and behavioral challenges
Neurodevelopmental and systemic approaches tailored to each child’s needs
I offer a range of flexible Counselling services; with tailored sessions support your unique needs.
Use the contact form to tell me a bit more about what you’re looking for, and I’ll be in touch with you for a confidential discussion.
Frequently Asked Questions
Getting Started
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I work with clients experiencing anxiety, low mood, stress/burnout, grief, trauma impacts, school refusal, parenting challenges. If I’m not the best fit, I’ll help you find someone who is.
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We’ll clarify goals, gather relevant history, and agree on a plan. There’s no pressure to share anything before you’re ready.
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This varies by goals and circumstances. Many clients notice change within 6–8 sessions; some prefer short‑term focused work, others longer‑term.
Cancellations & No-shows
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≥48 hours’ notice: no fee. <48 hours or no‑show: 50% of the session fee. Emergencies are handled compassionately, please contact me as soon as you can.
Confidentiality & Privacy
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Yes. I keep your information private except in specific legal/ethical limits, such as risk of serious harm, child safety concerns, or court orders. We’ll cover this in our consent form.
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Encrypted records are stored in compliance with Australian Privacy Principles.
Booking & Availability
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Tuesdays & Wednesdays at 9:00am, 10:30am, 11:45am, and 1:30pm (AEST). Alternate Mondays available on enquiry. Saturdays by appointment.
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Email or call is easiest. If you don’t reach me immediately, please leave a message and I’ll get back to you as soon as I can. Please provide ≥48 hours’ notice to reschedule.
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Yes, secure video via Teams and Google Meet. You can have your counselling sessions in the comfort of your home, you may want to use headphones or find a quiet space.
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I am not currently offering in-person sessions however this can change in the future.
Telehealth & In-person
Crisis Support & Safety
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I don’t provide crisis services. In an emergency call 000. For immediate support: Lifeline 13 11 14, Suicide Call Back Service 1300 659 467, Beyond Blue 1300 22 4636, or the QLD Mental Health Access Line 1300 642 255.
If you still have questions that haven’t been answered above, please don’t hesitate to contact me.
Publications
Counselling Australia Journal
Volume 22 Number 2 Winter 2021
Interrupting with Intention
Understanding interrupting within a collaborative therapeutic relationship